Everyone handles stress differently. According to the Holmess and Rahe Stress Scale, moving can be very stressful. It is on a similar level as having trouble with bosses. Everyone will at some point in their lives be faced with the daunting task of moving house. To make life easier, below are a few tips you can use to make moving as smooth a transition as possible:

• Make a list of everything that you need to do e.g. buying boxes, changing addresses for your post, confirming movers, etc.

• Ensure that all belongings are adequately insured while in transit in the event of accidents, hijackings, riots and robberies.

• Start early! If you know that you are moving, for example, at the end of December, do not wait until a week before you move as that will exacerbate the stress.

• Begin as soon as possible with donating items you no longer need or use. DO NOT HOARD! Try to think of your new place as a fresh start.

• Only take stuff with you that you need and still use. Pack all the stuff you do not use regularly first and leave only necessities.

• Label all your boxes to ensure less confusion when moving in.

• Avoid moving during peak times like December and January as movers usually charge above-normal rates at that time.

• If you are renting, clean the place top to bottom otherwise cleaning costs incurred by the landlord will be deducted from your deposit.

• Also request the entry inspection from your agent and compare the current condition of the unit.

• If there are any discrepancies, ensure that they are repaired otherwise repair costs will be deducted from the deposit.

• Once you are moved in to your new home, unpack as soon as possible to settle in and get into a rhythm.

• Go over your list to confirm that nothing was overlooked.

• Lastly, take a hot bath or shower and enjoy your new home!